EHE Perspectives Blog

Increase your IQ with Cognitive Fitness

Posted by EHE Blogger

2/4/16 2:37 PM

Cognitive fitness is as important to an individual's overall quality of life as physical health is, and it demands similar attention. Being quick, having good recall, and delaying mental fatigue are all benefits of a brain-healthy lifestyle, and these improvements essentially makes you “smarter” since enhanced mental faculties leads to enhanced mental performance. 
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Topics: Nutrition, Wellness, preventive healthcare, healthy living, working memory, memory, health, brain excercises, IQ, cognitive fitness

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