EHE Perspectives Blog

What Are The Different Types Of Yoga?

Posted by EHE Blogger

6/8/16 9:44 AM

Yoga is a complementary and alternative medicine (CAM) mind–body practice that typically combines physical postures and breathing techniques with meditation or relaxation. There are many styles, intensities and forms of yoga ranging from slow and gentle to athletic and vigorous.
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Topics: preventive healthcare, health, health benefits, different yoga

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